italk

italk

You don’t need to see a doctor to get referred. Contact them by phone or online.Website: https://www.italk.org.uk/ Tel: 02380 383920 Email: [email protected] are also helpful resources on the website.Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. Italk offer evidence-based treatments for depression, anxiety, OCD, PTSD, and phobias, but you don't need a diagnosis to self-refer. You will need to be 16 years or above to use this service.
02380 383920

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